Mental Health and Wellbeing – resources for families

Anna Freud

Self-care support and advice.

BBC Headroom

Mindful tips, mood mixes, personal stories, motivation.

Better Health: Every Mind Matters

Advice for supporting good mental health and wellbeing.

Dorset Mental Health Support Team (MHST)

Lots of resources to help you support your young person. 

Dorset Youth

Parent Mental Health Hub – Support services for you and your young person in Dorset.

Healthier Together

‘I’m worried about my child’ – information and videos covering many mental health issues.

Hub of Hope

Directory to find local services to support mental health and wellbeing.


Confidential suicide prevention advice for you or your young person.

Young Minds

Practical advice on how to support your young person. Parents Helpline available.

Belong. Believe. Achieve.

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