Mental Health & Wellbeing – resources for families

Self-care support and advice.

Mindful tips, mood mixes, personal stories, motivation.

Advice for supporting good mental health and wellbeing.

Lots of resources to help you support your young person.

Parent Mental Health Hub – Support services for you and your young person in Dorset.

‘I’m worried about my child’ – information and videos covering many mental health issues.

Directory to find local services to support mental health and wellbeing.

Confidential suicide prevention advice for you or your young person.

Practical advice on how to support your young person. Parents Helpline available.

Recommended Free Apps